Welcome …

I offer a safe and supportive space and work with many aspects of our human condition and experience. This approach foremost acknowledges and reorients to who we are, our deepest nature, already free, nameless, not bound by conditioning, luminous, at the heart of and permeating all human experience, the source of our aliveness.

I work with the ground that our deepest nature is already here, never lost, and yet can be overlooked, veiled or obscured by self-limiting patterns and beliefs, habitual tensions, resistance, and contractions in the body. This may be experienced as a subtle feeling that something just isn’t right, we aren’t quite (fill in the blank) enough, a sense of incompleteness or lack. It can be a feeling of separation from others and the environment, inner conflict, emotional and or physical pain. At the root, the experience of suffering, with its many faces.

We can temporarily fix, escape from, numb or suppress suffering in its guises. Unexplored, however, they unconsciously express themselves in our lives, influencing our choices and relationships, affecting our health and engagement in life. We can feel limited, fragmented and unfulfilled.

This is an invitation to deeply enquire into our direct experience. This approach is experiential and moves beyond concepts and ‘talking about’. It’s a relational, embodied, depth enquiry into the nature of self and life.

Through these explorations, new possibilities in how you live, relate, and move through the world can open. Life can be met with greater authenticity, ease and freedom. Your innate, shared, deepest nature and true, unique expression of this mystery of life can shine through…